Journeys
Find the journey that fits you best.
Wrestling with God
Wrestling with God is a guided journey to a place of spiritual healing and deeper intimacy with Jesus.
This journey is specifically for people who have experienced trauma. It uses the Wrestling with God Guidebook, which is formatted as a series of meditations and exercises designed to gradually take you to a prayerful healing encounter with Jesus, the true healer of our hearts.
This journey usually takes between 6 and 9 months to complete, depending on the person and the speed at which they can process and heal from their trauma.
Learn more about the Guidebook
The Spiritual Exercises of St. Ignatius of Loyola
St. Ignatius provided the Spiritual Exercises as a way for us to become more sensitive to God’s action in our lives, discover our deepest desires, make decisions from a place of inner freedom, and join our lives with the mission of Jesus.
The Exercises use a series of meditations, prayers, and other practices to help us connect with God’s grace in our daily lives. They are made up of four “movements,” each with a different theme and spiritual challenges.
The Exercises can be done individually or in small groups and come in two forms: 1) Short form, at 11 weeks; or 2) Long form, at 37 weeks.
Spiritual Direction
Spiritual direction is a relational process in which a trained spiritual guide listens and companions someone who desires a deeper relationship with God and to become more like Jesus Christ.
The task of the spiritual director is to diligently pay attention to the person’s story and the Spirit, and to encourage spiritual growth. Primarily, a spiritual director isn’t there to “direct” but to companion someone else on their spiritual journey. The director's job is to listen, discern, sometimes ask questions, and encourage practices that nourish a relationship with God.
Sessions for spiritual direction typically occur every 4 to 6 weeks.
Contact Liz
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